Move Strong. Live Confident.

Personalised coaching that fuses science‑based training with mindful movement—helping you unlock power, mobility and balance for everyday life.

Start Your Journey

Work with me

Personal Training

Strength, mobility, and skill development using a blended method (weights, bodyweight, movement).
  • 1 session: £45
  • 10 sessions: £400 (5‑week plan + nutrition)
Free goal chat

Flexibility & Mobility Coaching

Improve mobility, build flexibility-based skills (splits, backbends) and move with more control.

  • 1 session: £50
  • 10 sessions: £450 (in person / remote) incl. plan
  • Online 3‑month program: £200 (weekly check‑ins)
Free assessment

Handstand Coaching

Structured adult handstand training focused on entries, exits, strength, flexibility, alignment & balance.

  • 1 session: £50
  • 10 sessions: £450 (in person / remote) incl. plan
  • Online 3‑month program: £200 (weekly check‑ins)
Plan my journey
enior woman doing single-leg balance exercise at home

Falls Management 1‑on‑1

Postural stability coaching to improve balance, strength, mobility, confidence and independence.

  • 1 session: £40
  • 10 sessions: £350
Free consultation

Falls Prevention Group Class

Targeted training for older adults to stay active and steady long‑term. Max 15 people per group.

  • First class: £10 (with booklet)
  • Monthly (4): £36 (with booklet)
Book your place

Ready to Elevate Your Movement?

Call us now or drop a message—let’s design a personalised coaching plan that fits your goals, schedule and lifestyle.

Book a Free Call
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Empower your body, embrace every stage of life. Our mission is to keep you strong, balanced, and moving forward—no matter your age.

Lunainverted.art Studio

16 Pollards Oak Crescent RH80JG Oxted

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