Handstand Coach for Adults

Yes, You can learn handstands as an Adult.

Why Train Handstands with Me?

Whether you've never attempted a handstand and want to set yourself a new goal—or you're already experienced and want to improve—this training is for you.

I specialize in working with adults, because I understand that adult bodies and minds learn differently. Classic gymnastics methods may work well for kids, but adults need a smarter, more tailored approach.

I learned handbalancing in my 40s, and continue to train and explore this rewarding discipline. I’ve worked with top coaches, built a deep understanding of biomechanics, and most importantly—I've walked this path myself.

This experience allows me to teach in a way that’s not only effective but also encouraging and realistic for adult learners.

How Training Works

Handstands are complex—but learnable. I break them down into manageable parts, helping you progress step-by-step.

Strength

Flexibility

Handstand Entry & Exit

Balance

Alignment

Flexibility

Advanced skills are also available for those ready to level up:

Leg Shapes & Transitions

Press to Handstand

Hip and Shoulder Variations

Head Position Control