Meet your Trainer

Hi, I’m Luna. I took up hand-balancing in my forties and discovered something surprising — the so-called “ageing body” is a fantastic learner.

Today, I guide older Oxted locals  to climb stairs without holding the rail, roll out of bed without aches, and get down to the floor (and back up again) with ease. I also coach adults in a wide range of movements, including weightlifting, bodyweight exercises, flexibility, and learning new skills.

I am a certified movement professional with a multidisciplinary background in personal training, yoga, biomechanics, postural stability, and flexibility coaching. Specializing in falls prevention for older adults (60+), and movement training for adults (30+) that blends strength, mobility, and skill development. Known for integrating biomechanics and modern mobility science into structured programs that are intelligent, progressive, and results-driven. Experienced in both group instruction and personalized 1-on-1 coaching.

I don’t believe in “one way fits all.” I’m a strong believer in the uniqueness and potential of every body — and I tailor each program to meet you exactly where you are, physically and mentally.

My life’s calling is to help adult bodies reach their full potential — regardless of age. I find just as much joy in guiding someone to re-learn how to get up from the floor with confidence, as I do in helping them achieve a handstand, bridge, or the splits. Whether you’re starting at the very beginning or chasing an advanced skill, I’m here for it.

In my own life, I live what I teach. I train regularly, always learning something new — from trapeze to one-arm handstands, while keeping up my strength and flexibility. You’ll often find me in my home studio on the rings, or in the garden doing backward rolls with my daughter.

Movement is for every body, at every stage of life. If you’re curious to see what your body can do next, let’s connect and get started.