Move Strong. Live Confident.

Personalised coaching that fuses science‑based training with mindful movement, helping you unlock power, mobility and balance for everyday life.

Start Your Journey

Work with me

Personal Training

Body composition optimization, strength, mobility, and skill development using a blended method (weights, bodyweight, movement).

  • 1 one to one sessions. £50 (10% discount for 10)

  • 3-Month Coaching Program (Local Clients) Includes customised training (home or gym), nutrition support, weekly accountability check-ins, and 2 in-person sessions for progress reviews and program adjustments. £425
  • 3-Month Remote Coaching Program Customised home or gym training, nutrition guidance, and weekly check-ins for support and accountability. £400
Free assessment

Flexibility & Mobility Coaching

Enhance flexibility, develop advanced skills such as splits and backbends, and build strength through deeper ranges to support long-term injury prevention

  • 1 one to one session. £50
  • 10 one to one sessions: £450 (minimum of 2 times a week)
  • 3-Month Remote Coaching Program: A fully personalised plan (home or gym), with video library access and weekly check-ins to keep you progressing
Free assessment

Handstand Coaching

Structured adult handstand training focused on entries, exits, strength, flexibility, alignment & balance.

  • 1 one to one in-person or zoom session: £50
  • Intensive 3-month remote program with weekly check-ins and one monthly in-person or zoom session, video library access: £500
  • Remote 3‑month program with weekly check‑ins and video library access £400
Free assessment
enior woman doing single-leg balance exercise at home

Falls Management 1‑on‑1

Postural stability coaching to improve balance, strength, mobility, confidence and independence for over 70.

  • 1 session: £45
  • 10 sessions: £400
Free consultation

Falls Prevention Group Class

Targeted training for older adults to stay active and steady long‑term. Max 15 people per group.

  • Per class: £10 (include home exercise booklet)
Book your place

Ready to Elevate Your Movement?

Call us now or drop a message—let’s design a personalised coaching plan that fits your goals, schedule and lifestyle.

Book a Free Call
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Empower your body, embrace every stage of life. Our mission is to keep you strong, balanced, and moving forward—no matter your age.

Lunainverted.art Studio

16 Pollards Oak Crescent RH80JG Oxted

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